{"id":25317,"date":"2022-05-02T07:35:14","date_gmt":"2022-05-02T07:35:14","guid":{"rendered":"https:\/\/www.rcnt.com\/?p=25317"},"modified":"2022-05-05T11:48:39","modified_gmt":"2022-05-05T11:48:39","slug":"los-socios-del-rcnt-disponen-de-un-nuevo-servicio-para-el-gimnasio-una-sala-fitness","status":"publish","type":"post","link":"https:\/\/www.rcnt.com\/?p=25317","title":{"rendered":"LOS SOCIOS DEL RCNT DISPONEN DE UN NUEVO SERVICIO PARA EL GIMNASIO, UNA \u201cSALA FITNESS\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dentro de las novedades que est\u00e1 efectuando el Real Club N\u00e1utico Torrevieja, se pone en marcha para los socios a partir del 9 de mayo una nueva sala para entrenamiento de fuerza, ubicada en la antigua sala de ciclo indoor. El acceso a dicha actividad se realizar\u00e1 a trav\u00e9s de las reservas con un aforo inicial de 4 personas por sesi\u00f3n, donde en el programa de reservas aparecer\u00e1 como \u201cSALA FITNESS\u201d. Se ir\u00e1 aumentando gradualmente el horario y capacidad conforme discurra la temporada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La instalaci\u00f3n cuenta con una m\u00e1quina \u201cmultipower\u201d para realizar ejercicios guiados, una m\u00e1quina dual \u201cjal\u00f3n-tr\u00edceps\u201d, un remo sentado, una m\u00e1quina dorsal \u201cDorian\u201d, un juego de mancuernas, barra ol\u00edmpica con discos y m\u00e1quinas de entrenamiento cardiovascular (el\u00edptica, cicloerg\u00f3metro y remoerg\u00f3metro). Durante la sesi\u00f3n de entrenamiento en esta sala encontrar\u00e9is a un instructor para asesoramiento personal y control de la sala.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>MEDIDAS DE HIGIENE Y DESINFECCI\u00d3N<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tras el pasado d\u00eda 20, la retirada de las mascarillas en el interior se ha manifestado tambi\u00e9n en muchos centros deportivos y gimnasios. En nuestra instalaci\u00f3n no ser\u00e1 necesario el uso de la mascarilla en las zonas interiores en las que impartimos las clases del gym, lo cual no descarta que haya personas que decidan mantener esta medida durante el tiempo que consideren conveniente. En cuanto a la obligatoria limpieza y desinfecci\u00f3n del material despu\u00e9s de su utilizaci\u00f3n por parte de quien haga uso de los elementos, mantendremos esta medida de respeto e higiene de forma permanente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El material m\u00e1s personal como toallas y bandas el\u00e1sticas seguir\u00e1 siendo aportado por los propios socios en las clases. Las colchonetas de la Multisala ya est\u00e1n habilitadas para su utilizaci\u00f3n, pero ser\u00e1 necesaria la desinfecci\u00f3n de las mismas por parte de los socios al acabar la sesi\u00f3n al igual que el resto de materiales que utilizamos en el gym: barras, discos, bicis, ergos\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a1\u00a1\u00a1Os animamos a seguir llevando un estilo de vida activo y saludable!!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dentro de las novedades que est\u00e1 efectuando el Real Club N\u00e1utico Torrevieja, se pone en marcha para los socios a partir del 9 de mayo una nueva sala para entrenamiento de fuerza, ubicada en la antigua sala de ciclo indoor. El acceso a dicha actividad se realizar\u00e1 a trav\u00e9s de las reservas con un aforo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,22],"tags":[],"class_list":["post-25317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-gimnasio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LOS SOCIOS DEL RCNT DISPONEN DE UN NUEVO SERVICIO PARA EL GIMNASIO, UNA \u201cSALA FITNESS\u201d - Real Club N\u00e1utico Torrevieja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rcnt.com\/?p=25317\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LOS SOCIOS DEL RCNT DISPONEN DE UN NUEVO SERVICIO PARA EL GIMNASIO, UNA \u201cSALA FITNESS\u201d - Real Club N\u00e1utico Torrevieja\" \/>\n<meta property=\"og:description\" content=\"Dentro de las novedades que est\u00e1 efectuando el Real Club N\u00e1utico Torrevieja, se pone en marcha para los socios a partir del 9 de mayo una nueva sala para entrenamiento de fuerza, ubicada en la antigua sala de ciclo indoor. 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