{"id":16288,"date":"2019-03-27T16:54:10","date_gmt":"2019-03-27T16:54:10","guid":{"rendered":"https:\/\/update.rcnt.com\/?p=16288"},"modified":"2021-04-15T06:04:47","modified_gmt":"2021-04-15T06:04:47","slug":"horario-nuevo-gimnasio-rcnt","status":"publish","type":"post","link":"https:\/\/www.rcnt.com\/?p=16288","title":{"rendered":"HORARIO NUEVO GIMNASIO RCNT"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les presentamos el nuevo horario del gimnasio del segundo trimestre del 2019 con novedades.Podr\u00e1n observar que existen notorias modificaciones en las sesiones de las tardes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una de las novedades de este trimestre, es la clase de Espalda Sana, que ser\u00e1 los mi\u00e9rcoles a las 20:00. La actividad ser\u00e1 de 40 minutos de duraci\u00f3n que incluimos dentro del apartado fitness y salud, basada en la realizaci\u00f3n de ejercicios que se centrar\u00e1n en la espalda y la pared abdominal con objetivo de fortalecer, tonificar, estabilizar y flexibilizar la musculatura implicada, as\u00ed como corregir malos h\u00e1bitos posturales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podr\u00e1n descargar e imprimir el horario del Gym aqui:\u00a0<a href=\"http:\/\/www.rcnt.com\/archivos\/R-8-38_HORARIO_ABRIL,_MAYO,_JUNIO__1-1b1.pdf\">http:\/\/www.rcnt.com\/archivos\/R-8-38_HORARIO_ABRIL,_MAYO,_JUNIO__1-1b1.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les presentamos el nuevo horario del gimnasio del segundo trimestre del 2019 con novedades.Podr\u00e1n observar que existen notorias modificaciones en las sesiones de las tardes. Una de las novedades de este trimestre, es la clase de Espalda Sana, que ser\u00e1 los mi\u00e9rcoles a las 20:00. La actividad ser\u00e1 de 40 minutos de duraci\u00f3n que incluimos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":16289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,22],"tags":[],"class_list":["post-16288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-gimnasio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HORARIO NUEVO GIMNASIO RCNT - Real Club N\u00e1utico Torrevieja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rcnt.com\/?p=16288\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HORARIO NUEVO GIMNASIO RCNT - Real Club N\u00e1utico Torrevieja\" \/>\n<meta property=\"og:description\" content=\"Les presentamos el nuevo horario del gimnasio del segundo trimestre del 2019 con novedades.Podr\u00e1n observar que existen notorias modificaciones en las sesiones de las tardes. Una de las novedades de este trimestre, es la clase de Espalda Sana, que ser\u00e1 los mi\u00e9rcoles a las 20:00. 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